top of page
This service is not available, please contact for more information.

Meditation Session

Improve concentration, focus and memory

15 US dollars
Land of Buddha Meditation Center

Service Description

Meditation improves concentration and memory. It helps you to be more productive and focus on your goals. Focused meditation is just one method. You focus all your thoughts on a certain sound, object, or sensation. Regular meditation boosts blood flow to the brain, which strengthens the cerebral cortex's blood vessel network and improves memory function. According to a study, 20 minutes a day of meditation improves memory and focus. The Meditation classes are offered both virtually and in-house every Monday evening at 6pm. Depending on the topic covered, each meditation class will consist of a combination of wisdom training and guided meditation practice. Guided Meditation Practice is roughly 20 minutes. The wisdom training consists of a lecture covering a weekly topic. If attending on a weekly basis, this class will give you the spiritual training you need to develop a profound meditation practice. Taught by Zen Master Seiso Sensei, member of the Soto Zen Buddhist Association & the American Zen Teacher’s Association, the weekly meditation class is $15 to attend in-person class, or free to attend virtually online through Zoom.


Cancellation Policy

**Sound Healing Session Policy** **Introduction:** Welcome to our sound healing sessions. For everyone’s safety, comfort, and privacy, please read and acknowledge this waiver policy. Your participation indicates understanding and agreement to all terms below.** **Medical Disclaimer:** Sound healing is complementary and not a replacement for medical treatment. Consult your healthcare provider before participating if you have medical conditions, physical limitations, or mental health concerns.** **Recording Authorization:** We may take photos and videos during sessions for promotional purposes. By participating, you allow us to use images or recordings of you in various media without compensation.** **Personal Property:** We are not responsible for lost or damaged personal property during sessions. Keep your belongings secure and consider leaving valuables at home.** **Special Needs and Accommodations:** We aim to make sessions accessible to everyone. If you have special requirements, contact us at 646-206-9466 in advance, and we’ll make reasonable efforts to accommodate your needs.** **Waiver and Release:** By attending, you release and hold harmless our business and staff from claims or damages related to participation, except in cases of gross negligence or misconduct.** **Confidentiality:** We respect your privacy. While we may use images for promotion, we won’t share personal health information without your consent.** **Right to Refuse Service:** We reserve the right to refuse service for non-adherence to policies or disruptive behavior.** **Payment Policy:** Full payment is required upon reservation acceptance. We accept credit/debit cards and PayPal.** **Cancellation and Rescheduling Policy:** No refunds are issued. Rescheduling or credits are available if requested 48 hours before the session, subject to availability.** **Late Rescheduling and Cancellations:** Requests made within 48 hours of the reservation are not accepted. No-shows will not receive refunds or rescheduling options.** **Health and Safety Guidelines:** Inform us of any health concerns prior to the session. We follow local COVID-19 guidelines; please check our website for updates.** **Acknowledgment:** By reserving a session, you confirm that you have read and agree to these terms.** **Thank You:** Thank you for choosing our sound healing sessions. We’re committed to providing a safe and positive experience for all.**


Contact Details

  • 11 St Marks Pl, New York, NY 10003, USA


bottom of page